together we will be exploring and connecting the energy and pschology of turquoise and clearing what is in the way of your stepping into greater flow in your life; turquoise is all about letting go of control and stepping into that flow and expansion;

working with colour mirrors bottles and sprays, eft/tapping and meditations;

how much ease and flow can you create in your life?

£25 - book at: https://28462.aidaform.com/creating-flow

in these evening workshops, we will be connecting to you and what your biggest triggers around mothering are to help you clear what is coming up; in doing this, it helps you navigate motherhood with greater joy, flow, love and ease; what if you could have greater compassion for yourself and your children; what if you could let go of the stress and anxiety that can come with mothering;

this 90 minutes is about connecting with the aspects you are not enjoying to release them and help you do things differently;

£15 - book at: https://28462.aidaform.com/navigating-motherhood-12th-february

Join me for a workshop to help you reconnect to you. So often with the pressures of life you disconnect from yourself, every time you ignore yourself or choose the wellbeing of others over nurturing your own body, you disconnect a little bit more. What if you could choose something different? What if you could live life trusting your own insticts, knowing that it is ok to say no when you want to? What if you could find that unshakeable connection to yourself so that no matter what happens, you trust yourself and know that you can handle it. Wouldn't it be amazing to live like that?

We will be working with the beautiful colour mirrors bottles as well as eft/tapping. There will be a meditation but most importantly, it will be about you leaving a little brighter, loving yourself more and knowing yourself even better.

How does it get better than that?

Sign up at https://28462.aidaform.com/creating-connection

We will be continuing the journey into looking at what being a mother means for you and the emotions associated; stress, anxiety, guilt, fear, anger…

Whatever it may be, we will spend the evening clearing them using colour and tapping. As you clear the stuck energies within you, it shifts your life so that you find things easier, you live in more flow, you have better interactions with those around you.

How does it get better than that? What else is possible?

https://28462.aidaform.com/navigating-motherhood-24th-january

An online workshop diving into motherhood and your place within it. Navigating motherhood is a journey where so often the focus is on everyone and everything else, but what about you? You can’t pour from an empty cup so it is vital, as mothers, to fill your own too.

Sign up at: https://28462.aidaform.com/navigating-motherhood-8th-january